tft

Tuesday 8th February 2011

SD40b x 1
SD41 x 1
SD42b x 1
SD43 x 1

then some KB stuff,

SD40b-43 x 1 continuous
SD43 x 3
super-sets with 5 Chin Ups
SD40b x 1
SD41 x 1
SD42b x 1
SD43 x 1
SD44b first 16 moves

Mick